There is no universal solution for maintaining a good set of teeth. Doctors and other oral care specialists offer a variety of therapies for their patients, and no two people are the same. However, several prevalent oral health myths are circulating, and these pieces of advice could lead to unwanted oral health consequences. Every day, breakthroughs in healthcare occur, and occasionally the messages are misinterpreted. Other dental myths have been passed down the generations for years. To learn more about this, keep reading. Myth 1: Brushing Harder Will Make Teeth Cleaner
Brushing your teeth excessively hard or with an abrasive brush can harm your teeth by eroding the protective coating of enamel on the tooth's surface. It's ideal to use a soft-bristled toothbrush and avoid brushing too hard, as this won't get your teeth any cleaner. Myth 2: If You Brush Regularly, You Don't Need To Floss Flossing your teeth at least once a day is important for maintaining proper oral hygiene. Flossing allows you to clean hard-to-reach parts of your mouth, such as the small gaps between your teeth. This step removes food particles and debris that can lead to the growth of bacteria, resulting in oral health issues. Myth 3: Chewing Gum = Brushing Teeth When you're short on time, do you think chewing a stick of gum on the go will suffice as a substitute for brushing your teeth? Well, chewing gum isn't a substitute for brushing your teeth. But, it does promote the creation of salvia, which aids in removing acid and sugar build-up. Myth 4: Cavities Can Only Be Caused By Sweets While you may think that only sugary foods are to blame for cavities, starchy carbs like those found in chips and crackers also play a part. Sugars are typically included in carbohydrate-rich diets, so even savory foods can cause cavities. A tip is to study food labels before buying. Myth 5: Gum Disease Is Only A Mouth Problem. Because the mouth is the gateway to the rest of the body, oral health disorders such as gum disease can lead to health problems in other parts of the body. Gum disease, if left untreated, can increase the risk of heart attack, stroke, and other cardiovascular issues, as well as several cancers. Final Thoughts An exam is the most effective technique to detect problems before they happen. When problems are ignored for a long time, they become more difficult to fix. Also, remember not to believe everything you hear or see about your oral health. You may get the best recommendations for a long-lasting and beautiful smile by speaking with your dentist. At Gee Daniel Insurance Agency, we put our clients first by offering them policies that they can afford. Having insurance is a necessity nowadays, and we're here to help you out. Learn more about our products and services by calling our agency at (831) 920-3536. You can also request a free quote by CLICKING HERE.
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