Digital adoption has surged and transformed how we utilize technology now that many people stay at home to work. Reliance on cellphones and other electronic devices has skyrocketed. To avoid boredom, everyone is turning to streaming services and digital games. But, too much content intake and gazing at devices for too long can be harmful to your eyes. It can induce eye strain as well as weariness and headaches. So, here's what you should know to safeguard your eyes from straining. Why Digital Devices Cause Eye Strain
Humans blink roughly 15-20 times every minute on average. Because of this, tears are uniformly distributed throughout your eyes, preventing them from becoming dry and irritating. However, researchers discovered that people blink fewer when reading, viewing, or playing on a screen. Additionally, the contrast of writing versus the background and glare and flickering from digital screens can hurt the eyes. Home Remedies And Lifestyle Changes For Your Eyes Check out the following tips to help you avoid or reduce eye strain.
Takeaway Eye strain is a widespread problem. In this digital age, it's getting even more common. You can use simple, non-invasive treatments to alleviate eye strain in most cases. Long-term eye strain or irritation could be an indication of anything more serious, and you should talk to your doctor about it. At Gee Daniel Insurance Agency, we put our clients first by offering them policies that they can afford. Having insurance is a necessity nowadays, and we're here to help you out. Learn more about our products and services by calling our agency at (831) 920-3536. You can also request a free quote by CLICKING HERE.
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